Laurel Dierking


Laurel Dierking M.Ed., 200Hr YTT

Working as a Health and Fitness Professional for 5 years, Laurel comes with an extensive hands-on background in yoga and individualized wellness training. Having also taught yoga for 5 years, Laurel’s focus is geared towards improving the connection to the Self and happiness by guiding students through mindfull movement, body awareness, gratitude and compassion, and placement-specific breath-work. Her teachings include Vinyasa, Yin, Hatha, Kundalini, Corrective Yoga, and Pranayama to a range of health limitations including Multiple Sclerosis, PTSD, Cancer, spinal surgery, joint replacements. Her personal philosophy is that happiness is available everywhere and your thoughts create your reality. 


Contact Us

(910) 246-0065


The Shops of Southern Pines *Next to The Fresh Market 169 Beverly Lane Southern Pines, NC 28387