Laurel Dierking

 

Laurel Dierking M.Ed., 200Hr YTT

Working as a Health and Fitness Professional for 5 years, Laurel comes with an extensive hands-on background in yoga and individualized wellness training. Having also taught yoga for 5 years, Laurel’s focus is geared towards improving the connection to the Self and happiness by guiding students through mindfull movement, body awareness, gratitude and compassion, and placement-specific breath-work. Her teachings include Vinyasa, Yin, Hatha, Kundalini, Corrective Yoga, and Pranayama to a range of health limitations including Multiple Sclerosis, PTSD, Cancer, spinal surgery, joint replacements. Her personal philosophy is that happiness is available everywhere and your thoughts create your reality. 

laurel-dierking

Contact Us

(910) 246-0065 contact@southernpinesyoga.com

Location

The Shops of Southern Pines *Next to The Fresh Market 169 Beverly Lane Southern Pines, NC 28387