Yoga Schedule



Click HERE to view our schedule!


Check out these offerings under the Class and/or Workshop Tab!!




New classes…

Tuesday 8pm Warm Stationary with Sophie

Thursday Warm Flow 8pm with Sophie



Yin Yoga with Karen….Friday, May 15   5:30-6:45pm

Alignment Yoga with Karen….Saturday, May 16 3-4:30pm

Easy Does It….Chair Yoga with Cindy….Sunday, May 17   4-5:30pm












Contact Us

(910) 246-0065


The Shops of Southern Pines *Next to The Fresh Market 169 Beverly Lane Southern Pines, NC 28387