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Kids Summer Yoga Series with Karen Poppele
Mon. and Weds., July 7-Aug. 13 2-3:30pm
This six-week series for children ages 5-10 includes age-appropriate games, music, art, and…yoga! Children will learn breathing, poses, and meditation techniques, with the goal of helping kids to release stress, gain self-confidence, increase strength and flexibility, improve focus, engage their imagination — and have fun! A snack will be provided each day.
Price: $25/week (two classes); single drop-in class rate of $15.
Class price: $12